Excerpt of foreword to the Jungle Pack workbook

This therapy journal was originally designed to help the client develop and maintain awareness of emotionally-laden traps we all fall into with other people.  The intention here was to provide a way for a client to document personal discoveries which result in empowerment.  As this manuscript grew in size, I integrated prompts for client-centered responses and leads for the therapist to facilitate goal-setting.  Participation in this format enables a first hand education in the way emotions are triggered in our different environments.  A person becomes responsible and takes ownership for what battles to choose with peers, family members, teachers and bosses.

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